Turn that confusing PDF of numbers into a one-page, doctor-ready snapshot you actually understand.
If you live with type 1 diabetes, you’re constantly told to “watch your labs.” But no one shows you how to read them or what to ask for next.
The free T1D Lab Decoder (Lite) helps you:
This is for adults living with type 1 diabetes who are tired of:
If you’re doing the work but still feel in the dark about your labs, this was built for you!
Inside your T1D Lab Decoder (Lite), you’ll find:
Download the PDF from your portal or grab your printed copy.
Enter values into your T1D Lab Decoder (Lite). The ranges and color-coding are already built in.
Bring your one-page snapshot to your next endo or primary care visit so you can focus the conversation on what matters most to you.
This tool is educational only. It does not:
It’s designed to help you see patterns, feel more confident, and come prepared so you and your clinicians can make better decisions together.
I’ve lived with type 1 diabetes since May 2000 and celiac disease since 2013. I also happen to be a physician who focuses on functional health for T1Ds and other blood sugar disorders.
I built this Lite version of my full T1D Lab Decoder so you don’t have to guess what your labs might be saying about your energy, inflammation, and blood sugar stability.
It’s the starting point I wish I had years ago: one simple page that turns confusing numbers into a clearer conversation with your care team.
If you want help going beyond the Lite version, you’ll see options to work with me after you’ve tried it. For now, just start with the spreadsheet and notice what you learn.